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		<title>Fibromyalgia Symptoms &#038; Solutions</title>
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		<dc:creator><![CDATA[Megan Pennington]]></dc:creator>
		<pubDate>Wed, 18 Mar 2026 19:30:00 +0000</pubDate>
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					<description><![CDATA[<p>Clinically informed by Megan Pennington, BSc, CLT — Integrative Health Practitioner &#38; Certified LEAP Therapist, MP Integrative Health Fibromyalgia is one of the most misunderstood conditions in chronic illness — often dismissed, frequently undertreated, and almost never investigated at the level where meaningful change is possible. The pain is real. The fatigue is real. The [&#8230;]</p>
<p>The post <a href="https://meganpennington.com/fibromyalgia-symptoms-and-solutions/">Fibromyalgia Symptoms &#038; Solutions</a> appeared first on <a href="https://meganpennington.com">Megan Pennington, MP Integrative Health</a>.</p>
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		<title>What Triggers IBS Flare-Ups?</title>
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		<dc:creator><![CDATA[Megan Pennington]]></dc:creator>
		<pubDate>Wed, 18 Mar 2026 19:20:32 +0000</pubDate>
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					<description><![CDATA[<p>Clinically informed by Megan Pennington, BSc, CLT — Integrative Health Practitioner &#38; Certified LEAP Therapist, MP Integrative Health IBS flares feel random — and that randomness is part of what makes the condition so exhausting to live with. But flares are rarely truly random. They almost always have specific triggers. The challenge is that standard [&#8230;]</p>
<p>The post <a href="https://meganpennington.com/what-triggers-ibs-flare-ups/">What Triggers IBS Flare-Ups?</a> appeared first on <a href="https://meganpennington.com">Megan Pennington, MP Integrative Health</a>.</p>
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		<title>Why Is My Chronic Pain Getting Worse?</title>
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		<dc:creator><![CDATA[Megan Pennington]]></dc:creator>
		<pubDate>Wed, 18 Mar 2026 19:14:27 +0000</pubDate>
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					<description><![CDATA[<p>Clinically informed by Megan Pennington, BSc, CLT — Integrative Health Practitioner &#38; Certified LEAP Therapist, MP Integrative Health Chronic pain that worsens over time — despite treatment, despite doing everything right — is one of the most demoralising experiences in chronic illness. It creates the impression that the condition is progressive and uncontrollable. In most [&#8230;]</p>
<p>The post <a href="https://meganpennington.com/why-is-my-chronic-pain-getting-worse/">Why Is My Chronic Pain Getting Worse?</a> appeared first on <a href="https://meganpennington.com">Megan Pennington, MP Integrative Health</a>.</p>
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